Feed Me: 10 Favorite Summer Road Trip Snacks
Heading out for a road trip this summer, one way to cut down travel costs and keep your family on a healthy diet is to stock up on your favorite snacks. Our criteria is this: healthy, fun, portable, packable, affordable, non-melt-able snacks your kids will actually eat on a road trip.
Granola: LOVE Grown Granola
LOVE Grown Foods
A LOVE story as much as a LOVE for a healthy lifestyle, LOVE Grown Foods is churning out some of the best granola Colorado has to offer. Made from high-quality, all natural, and freely unprocessed ingredients, the granola comes in five flavors (influenced heavily by the chocolate chips, Cocoa Goodness won our informal family taste test). Each granola is made with high-quality, all natural, and freely unprocessed ingredients and each flavor is made with certified gluten-free oats, sweetened with natural honey and agave, toasted to perfection, and then packaged with LOVE in 12 oz re-sealable bags.
Crackers: Sticks & Twigs
Mary’s Gone Crackers
Now, I have to admit the stick-like shape first attracted me to Mary’s Gone Crackers. Snickering at the thought of tricking a squirrel, Sticks & Twigs have a surprisingly light and fluffy taste. Because they are made of whole grains (including brown rice, quinoa, red quinoa, amaranth, and millet) and seeds (including flax, sesame and chia), the organic crackers offer a kosher and gluten-free snack free from trans fats and dairy.
Bars: Clif Kid Zbar Crispy
Without any high fructose corn syrup, hydrogenated oils, trans fats, artificial flavors, colors, or preservatives, the CLIF Kid Zbar Crispy’s are surprisingly loaded with flavor. In three flavors for our family’s finicky eaters (peanut butter, chocolate, and chocolate chip), I have to confess eating all of the samples on the flight home. BUT, you can find these organic snacks at grocery stores and co-ops across the country. A close runner up are the CLIF Kid z-fruit ropes made with organic fruit puree (one serving of fruit per 20g rope).
Jerky: Tanka Bites
Native American Natural Foods
With no nitrates or MSG, Tanka Bites are low fat, gluten free and lactose free. Did we mention there’s a dude racing a buffalo on the bag? One glimpse at the packaging, and my boys will think they can take on the entire prairie. A fan of jerkey for any road trip, Tanka Bites offer protein in the form of 100% buffalo meat. Slow roasted with cranberries for a tart edge, Tanka Bites come in a 3 oz. resealable pouch. Campers, put the 100% natural buffalo hot dogs in your cooler before you pack your TP (er, tent).
Nuts: Hail Merry
There’s nothing like a nut to curb the appetite of a tired, hungry, crabby kid. We like Hail Merry nuts because they are soaked prior to packaging (this activiates the living enzymes and help aid in proper digestion). Not to mention, they’re carefully dehydrated as low temperatures to protect said enzymes and the essential fatty acids. Available in a variety of sizes and assortments Hail Merry nuts are available in recipes appealing to all parts of your palate (from Lemon Thyme Pecans to Vanilla Maple Almonds to Chocolate Macaroons). While you’re there, take a gander at the Merry’s Miracle Tarts. Don’t worry, they won’t last long enough to melt on the dashboard.
Applesauce: GoGo squeeZ
GoGo squeeZ is applesauce on the go. Not only are these convenient, re-sealable, portable pouches a no-brainer for a road trip, they’re made without artificial flavors or preservatives and refrigeration is not required. Available five kid-friendly flavors (Apple Apple, Apple Peach, Apple Banana, Apple Strawberry, and Apple Cinnamon), the pouches are available four to a box and in 3.2 oz. servings. For camping or day trips, I would gladly plan ahead and avoid high fructose corn syrup away from home. Approximately the equivalent price of individual fruit at the grocery store (99 cents/pouch is less than the cost of an apple and a banana at the airport, for example), we’re going to do a little squeezing of our own this summer.
Drinks: TummyTicklers and BellyWashers
In Zone Brands
Designed for kids, TummyTicklers and BellyWashers offer 100% juice (no added sugars, flavors, colors, or preservatives) in 4, 6, and 8 oz. servings. A “special treat” for a road trip, I would gladly let my kids pick a bottle sporting their favorite carton character before heading on vacation. Because the bottles are washable, reusable, and BPA-free, you can keep them filled with water once the juice is gone. Especially on the road and in the summer, keeping your kids hydrated is no small feat. With spill-proof sippy lids, the TummyTicklersTots and TummyTicklers help in the fight against sticky car seats.
Marshmallows: Dandies Vegan Marshmallows
Calling all campers, this product is for you. Our friends at Chicago Soydairy are re-inventing the marshmallow. The only all-vegan, gelatin free, air-puffed marshmallow available, Dandies can be used in hot cocoa, krispy treats, and (of course!) s’mores. Now, I have to admit purposefully ignoring the list of ingredients on marshmallows in the past, but no more. We will be choosy campers from here on out! Dandies look, feel, and taste like a real marshmallow and my kids wolfed down half a pack for an afternoon snack.
Chips: Beanfields Crispy Licious
A healthier alternative to corn chips, tortilla chips, or potato chips, the clever folks at Beanfields introduce a brand new snack made from US grown black beans, navy beans, and long grain rice. Trust me, these thins are addictive in a good way. Because the chips combine beans and rice, each 1 oz. serving contains 4 grams of complete protein and 4 grams of fiber—your stomach will love the energy from half the amount of food (take that, tortilla chips!). Gluten free and containing no trans fat, the chips are also non-GMO and come in four awesome flavors: naturally unsalted, sea salt, salt & pepper, and pico de gallo. Some finger licking may be required!
Chewies: Ginger Chews
The Ginger People
America’s #1 selling ginger candy, Ginger Chews by The Ginger People are my pick for road trip chewies. Ginger’s is know for its queasy-quelling properties, Ginger Chews are great to fight off nausea while flying, boating, or going on a bumpy road trip (pregnant moms love them too). In flavors like Original, Spicy Apple, Peanut Butter, Hot Coffee (hello!), the chews are available individually and in samplers and variety packs. To boost your pre-trip immune system, consider Ultra Strength GinGins too.